Matthew C D Horder

I am The Founder of MCDH Living.

Teaching behavioural change programs that guide you to believe in yourself again.

MMTCP Mindfulness Meditation Teacher Certification (Learning and understanding mindfulness and compassion based teachings and practices with Jack Kornfield and Tara Brach).
Youth Mindfulness (A groundbreaking new approach to teaching mindfulness to teenagers and young adults).
Bromley Mindfulness - Mindfulness-Based Resilience Training.
Peter Sage Elite Mentorship Forum Member.

Join me on our journey of self discovery towards Excellence in Sport and Life.

This program is a fun place of learning to train your mind to improve your sporting performance and the quality of your life.

Experience Personal Transformation

Unlock your full potential and create meaningful change in your life.

Everyone is Different

Receive personalised teachings and techniques that apply universally, tailored to your unique journey.

Contact

Let's connect.